Arms, Abs & Glutes Pilates Fusion
Due to COVID-19, please bring your own yoga mat or towel
- 1 hr1 hour
- 15 US dollars$15
Pilates Fusion combines exercises from multiple workout styles—including barre, yoga, strength training, cardio, and dance. This style has a deep focus on the core and emphasizes moves that will tone, stretch, and elongate muscles. Appropriate for all levels. Attire: Comfortable clothes for movement, bare feet, socks, foot thong
To cancel or reschedule for credit, please contact us 24 hours in advance prior to the start of the class.
Your Dance Closet, Quaker Avenue, Cornwall, NY, USA