Dance It, Lift It, Sculpt It!
- 1 hr1 hour
- 15 US dollars$15
Dance your way to a tone body with this upbeat, full body toning class. Great for all levels, beginners through experienced, this class combines toning with free weights, resistance bands, and more with an aerobic dance workout. Participants can work at their own level of resistance and weights, while having a good time and dancing off those pandemic pounds!
To cancel or reschedule for credit, please contact us 24 hours in advance prior to the start of the class.
Your Dance Closet, Quaker Avenue, Cornwall, NY, USA